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Pregnancy Week 4 – Nausea

Say thank you hormones!  I still remember the day, being just 7 weeks pregnant, lying on my couch thinking, what have I done?  I wanted to get pregnant, but I didn’t sign up for the the “Oh no, I have to throw up, right now!”  And most of time it was foods that I had loved when I wasn’t pregnant, the one that got me the worst, my coffee!  I couldn’t even go in the store with my husband and wait while he ordered…it was that bad.  So from a mom who was nauseous from the moment I got out of bed to the moment I went back to bed here are some tips for making it better:

In the morning

  • Allow extra time to get out of bed and start your day moving.
  • Keep a light carbohydrate snack and water near you bed so you can eat a little before lifting your head off the pillow.

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Calling All Mom’s!

If you’re a mom with a story to tell about getting pregnant, pregnancy, or childbirth, we’re looking for you! We want your story, so please share. Anything from ‘I used acupuncture and finally got pregnant’ to the ‘things I wished I’d known’, or anything in between. (However, we’re not looking for horror stories unless you had an interesting solution show up to help you and could potentially help others.)

If your story is used in our upcoming book, we’ll send you a free copy with your story included!

How to have your story included? It’s easy, just send us a quick email to info@acsstransitions.com with the subject line “My Mom Story” – we’re working on getting the online form up and running, but wanted to make sure you could start sending in your stories right away.

We can’t wait to hear from you.

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